Dried SpirulinaDried Spirulina Seaweed20710.5NA493363.28NA203235012.418073.458.078.62
Dried Agar SeaweedSeaweed, agar, dried10211NA3512587.03NA851838121679.48148.17
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers2132.2NA16.62993.02NA52150485.93073.843.26.37
Sun-dried Chile PeppersSun-dried Hot Chile Peppers69.40.35NA9.321361.27NA24528865.41401.57114.85
Dried ShallotsFreeze-dried Shallots2630.61NA8.621492.04NA42523718.284.82.772.870.26
Onions FlakesDry Onions Flakes3680.6NA2.221322NA43423247.16302.75.630.26
Sun-dried TomatoesTomatoes, sun-dried2132.76NA17.63763.58NA690664110.72073.8628.20.019
Dried Oriental RadishesRadishes, oriental, dried11613NA12.43140.99NA37664461.35133.9336.30.018
Minerals in Top 8 Dried Vegetables with the highest Vitamin E content per 500 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin E per 500 calories.
Top 5 dried vegetables with most amount of vitamin e per 500 calories are:
- Dried Spirulina Seaweed
- Dried Agar Seaweed
- Freeze-dried Red Sweet Peppers
- Sun-dried Hot Chile Peppers
- Freeze-dried Shallots