Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried25.62.1NA6.82442.86NA1423417980.86412.311250
Stir-Fried White MushroomsMushrooms, white, stir-fried775.6NA4.82120.9NA201976152672311117520
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes35.70.4NA2.277.40.63NA28913420.6951.131830.33
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes30.60.32NA2.171.40.54NA2821388NA78.21.22270.34
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil20.70.22NA1.53660.46NA2521455NA1591.31043.47
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes390.26NA1.23640.42NA18011321.1434.20.871285
Minerals in Top 6 Fried Vegetables with the lowest Vitamin E content per 500 kcal
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Vitamin E per 500 calories.
Top 5 fried vegetables with least amount of vitamin e per 500 calories are:
- Stir-Fried Shiitake Mushrooms
- Stir-Fried White Mushrooms
- Oven-heated Frozen French Fried Potatoes
- Unprepared Frozen French Fried Potatoes
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil