Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried2.830.23NA0.75270.32NA1574628.937.11.361240
Stir-Fried White MushroomsMushrooms, white, stir-fried5.670.41NA0.3515.60.067NA14956119.7170.811290
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes12.80.13NA0.8829.80.22NA118578NA32.60.5940.14
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes170.19NA1.05370.3NA1376390.2845.40.54870.16
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil140.15NA1.0545.40.32NA173998NA1090.8971.72.4
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes240.16NA0.7739.70.26NA1127030.7121.30.5479.33.1
Minerals in Top 6 Fried Vegetables with the lowest Vitamin E content per 5 oz
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by least amount of Vitamin E per 5 ounces.
Top 5 fried vegetables with least amount of vitamin e per 5 ounces are:
- Stir-Fried Shiitake Mushrooms
- Stir-Fried White Mushrooms
- Unprepared Frozen French Fried Potatoes
- Oven-heated Frozen French Fried Potatoes
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil