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Vegetables
Legumes
Cereals
Stir-Fried White MushroomsMushrooms, white, stir-fried775.6NA4.82120.9NA20197615267231111752
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes490.59NA2.3583.30.55NA22811592.941051.35152
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried25.62.1NA6.82442.86NA1423417980.86412.31125
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3282.1NA1.63844.53NA86422682.4568.4269
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils69.31.67NA15.31732.5NA75714062.9749.57.92340

Minerals in Top 20 Fried Vegetables with the highest Sodium content per 500 kcal

In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Sodium per 500 calories.

Top 5 fried vegetables with most amount of sodium per 500 calories are:

  1. Frozen Cross Cut French Fried Potatoes, Unprepared
  2. Frozen Extruded Par Fried French Fried Potatoes
  3. Unprepared Frozen French Fried Yellow Fleshed Potatoes
  4. Frozen Crosscut French Fried Sweet Potatoes, Unprepared
  5. Stir-Fried White Mushrooms