Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1840.95NA4.21403.6NA42946274.68013.0534.4
Whole-wheat Pita BreadBread, pita, whole-wheat21.30.41NA4.34982.47NA25524162.45972.1543.4
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread510.32NA3.179.42.48NA22427837.74222.250.2
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2280.32NA3.51063.1NA30136036.46452.555.3
Whole Wheat French BreadWhole Wheat French or Vienna Bread59.50.27NA1.0673.7NANA22523144.55321.6456.4
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread35.40.21NA2.352.41.5NA170197106411.1647.5
Minerals in Top 6 Whole Baked with the highest Copper content per 5 oz
In the above table you can find and compare the amount of minerals in whole baked , sorted by most amount of Copper per 5 ounces.
Top 5 whole baked with most amount of copper per 5 ounces are:
- Toasted Commercially Prepared Whole-wheat Bread
- Whole-wheat Pita Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Commercially Prepared Whole-wheat Bread
- Whole Wheat French or Vienna Bread