Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked140.09858.31.7170.67NA6149.610.61.40.6997
PecansPecans nuts991.7143.61726.38223935815.406.425
Pistachio NutsRaw Pistachio Nuts1491.844.85.561721.7NA69514539.921.43.16.2
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles29.80.1702.529.80.51NA12312645.55360.897
Minerals in Top 3 Cereals & Nuts with the highest Fluoride content per 5 oz
In the above table you can find and compare the amount of minerals in all cereals & nuts , sorted by most amount of Fluoride per 5 ounces.
Top 3 cereals & nuts with most amount of fluoride per 5 ounces are:
- Cooked Regular Long-grain White Rice enriched
- Pecans nuts
- Raw Pistachio Nuts