Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked45.40.311865.4454.42.14NA195159344.542.22310
PecansPecans nuts3185.4445.411.554920.470.81256186017.2020.516
Pistachio NutsRaw Pistachio Nuts4765.915.417.85495.44NA2223464931.84.549.9820
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles950.5508951.65NA39540414617152.8622.4
Minerals in Top 3 Cereals & Nuts with the highest Fluoride content per 1 lb
In the above table you can find and compare the amount of minerals in all cereals & nuts , sorted by most amount of Fluoride per 1 pound.
Top 3 cereals & nuts with most amount of fluoride per 1 pound are:
- Cooked Regular Long-grain White Rice enriched
- Pecans nuts
- Raw Pistachio Nuts