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Canned Guanabana NectarGuanabana nectar, canned140.02NA0.715.950.02NA3.9749.60.79160.041680
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened5.950.0523.770.813.970.14NA7.9455.60.799.920.061160.2
Canned Mango NectarMango nectar, canned33.70.03NA0.715.950.056NA3.9747.60.799.920.041722.02
Boiled Green PlantainsPlantains, green, boiled5.950.16NA0.655.60.22NA47.657403.970.281373
Fried Green PlantainsPlantains, green, fried7.940.36NA1.331150.37NA87.3957NA3.970.4671.64.7
Baked Yellow PlantainsPlantains, yellow, baked5.950.087NA0.5681.40.33NA73.494703.970.4211127

Minerals in Top 6 Cooked Fruits with the lowest Sucrose content per 7 oz

In the above table you can find and compare the amount of minerals in cooked fruits , sorted by least amount of Sucrose per 7 ounces.

Top 5 cooked fruits with least amount of sucrose per 7 ounces are:

  1. Canned Guanabana Nectar
  2. Canned Cranberry Sauce sweetened
  3. Canned Mango Nectar
  4. Boiled Green Plantains
  5. Fried Green Plantains