Soy NutsDry-roasted Soybeans2782.14NA7.844524.33NA1288270738.33.979.471.61.5
Dry-roasted PeanutsDry-roasted Peanuts, no salt1150.85NA3.143533.54NA720125818.5125.53.60.39
Roasted SoybeansSoybeans roasted without salt2741.64NA7.742884.3NA7202917387.946.233.870.29
Peanut SpreadLow Sugar Peanut Spread1431.5NA5.643253.93NA6951623185796.973.830.24
Chunk Style Peanut ButterPeanut butter, chunk style, without salt89.31.156.153.773183.57NA633147816.333.75.542.260.22
Peanut ButterSmooth Peanut Butter1071.136.154.33552.7NA6651175809455.33.080.21
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt1211.06NA33493.66NA78814416.55126.52.880.18
Minerals in Top 7 Roasted Legumes with the highest Vitamin B2 content per 7 oz
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin B2 per 7 ounces.
Top 5 roasted legumes with most amount of vitamin b2 per 7 ounces are:
- Dry-roasted Soybeans
- Dry-roasted Peanuts, no salt
- Soybeans roasted without salt
- Low Sugar Peanut Spread
- Chunk Style Peanut Butter