Soy NutsDry-roasted Soybeans891436.22.8621.4057.5NANANANA16861.5
Dry-roasted PeanutsDry-roasted Peanuts, no salt11659915.30.05219.30429.72009.7216.748.30.39
Roasted SoybeansSoybeans roasted without salt93150.47.33.3625060NANANANA3576.50.29
Peanut SpreadLow Sugar Peanut Spread129010920.30.1832028.212.6NANANA15.549.20.24
Chunk Style Peanut ButterPeanut butter, chunk style, without salt116999150.1527.504316.708.378.31647.70.22
Peanut ButterSmooth Peanut Butter116798190.07722.4047.61308.164.7411.343.50.21
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt118910417.20.07530030.38.30.160.16818.755.60.18
Macronutrients in Top 7 Roasted Legumes with the highest Vitamin B2 content per 7 oz
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin B2 per 7 ounces.
Top 5 roasted legumes with most amount of vitamin b2 per 7 ounces are:
- Dry-roasted Soybeans
- Dry-roasted Peanuts, no salt
- Soybeans roasted without salt
- Low Sugar Peanut Spread
- Chunk Style Peanut Butter