Soy NutsDry-roasted Soybeans449021631.314.41080290NANANANA814337.55
Dry-roasted PeanutsDry-roasted Peanuts, no salt587049777.20.26970213490049842441.97
Roasted SoybeansSoybeans roasted without salt469025436.7171260302NANANANA1773861.45
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.5NANANA782481.22
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5890499760.78139021684042.242802411.1
Peanut ButterSmooth Peanut Butter5880495950.3911302406504124572191.05
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5990525870.38151015341.80.80.840.3942800.89
Macronutrients in Top 7 Roasted Legumes with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin B2 per 1 kilogram.
Top 5 roasted legumes with most amount of vitamin b2 per 1 kilogram are:
- Dry-roasted Soybeans
- Dry-roasted Peanuts, no salt
- Soybeans roasted without salt
- Low Sugar Peanut Spread
- Chunk Style Peanut Butter