Roasted SoybeansSoybeans roasted without salt469025436.7171260302NANANANA177386
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5990525870.38151015341.80.80.840.394280
Dry-roasted PeanutsDry-roasted Peanuts, no salt587049777.20.2697021349004984244
Soy NutsDry-roasted Soybeans449021631.314.41080290NANANANA81433
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5890499760.78139021684042.24280241
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.5NANANA78248
Peanut ButterSmooth Peanut Butter5880495950.391130240650412457219
Macronutrients in Top 7 Roasted Legumes with the highest Fiber content per 1 kg
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Fiber per 1 kilogram.
Top 5 roasted legumes with most amount of fiber per 1 kilogram are:
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt
- Dry-roasted Peanuts, no salt
- Dry-roasted Soybeans
- Chunk Style Peanut Butter