Roasted SoybeansSoybeans roasted without salt212711516.77.757.40137NANANANA80.3175
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt271723839.40.1768.5069.2190.360.3618.342.6127
Dry-roasted PeanutsDry-roasted Peanuts, no salt2663225350.124409622.20022.238110
Soy NutsDry-roasted Soybeans203798146.55490131NANANANA36.7196
Chunk Style Peanut ButterPeanut butter, chunk style, without salt267222734.50.3563098380191936.3109
Peanut SpreadLow Sugar Peanut Spread294824946.40.4173.4064.529NANANA35.4112
Peanut ButterSmooth Peanut Butter2667225430.1851010929.5018.6112699
Macronutrients in Top 7 Roasted Legumes with the highest Fiber content per 1 lb
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Fiber per 1 pound.
Top 5 roasted legumes with most amount of fiber per 1 pound are:
- Soybeans roasted without salt
- Oil-Roasted Peanuts no Salt
- Dry-roasted Peanuts, no salt
- Dry-roasted Soybeans
- Chunk Style Peanut Butter