Low Sugar Peanut Spread has 2948.348 kcal of Energy per 1 pound, which is 102% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Low Sugar Peanut Spread has 46.3571024 g of Saturated Fat per 1 pound, which is 145% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Low Sugar Peanut Spread has 0.41276872 g of Omega 3 per 1 pound, which is 25.8% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Low Sugar Peanut Spread has 64.5461416 g of Carbohydrate per 1 pound, which is 49.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Low Sugar Peanut Spread has 28.803092 g of Sugars per 1 pound, which is 39.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Low Sugar Peanut Spread has 112.490816 g of Protein per 1 pound, which is 201% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Low Sugar Peanut Spread has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Low Sugar Peanut Spread has 0.52616672 mg of Vitamin B1 per 1 pound, which is 44% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Low Sugar Peanut Spread has 0.55338224 mg of Vitamin B2 per 1 pound, which is 42.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Low Sugar Peanut Spread has 74.3210492 mg of Vitamin B3 per 1 pound, which is 465% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Low Sugar Peanut Spread has 5.5791816 mg of Vitamin B5 per 1 pound, which is 112% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Low Sugar Peanut Spread has 2.13641832 mg of Vitamin B6 per 1 pound, which is 164% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Low Sugar Peanut Spread has 653.17248 μg of Vitamin B9 per 1 pound, which is 163% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Low Sugar Peanut Spread has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Low Sugar Peanut Spread has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Low Sugar Peanut Spread has 36.5595152 mg of Vitamin E per 1 pound, which is 244% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Low Sugar Peanut Spread has 2.721552 μg of Vitamin K per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Low Sugar Peanut Spread has 326.58624 mg of Calcium per 1 pound, which is 32.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Low Sugar Peanut Spread has 3.4472992 mg of Copper per 1 pound, which is 383% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Low Sugar Peanut Spread has 743.89088 mg of Magnesium per 1 pound, which is 177% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Low Sugar Peanut Spread has 8.97658568 mg of Manganese per 1 pound, which is 390% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Low Sugar Peanut Spread has 1587.572 mg of Phosphorus per 1 pound, which is 227% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Low Sugar Peanut Spread has 3710.38256 mg of Potassium per 1 pound, which is 109% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Low Sugar Peanut Spread has 41.276872 μg of Selenium per 1 pound, which is 75% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Low Sugar Peanut Spread has 1324.48864 mg of Sodium per 1 pound, which is 88.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years