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Vegetables
Nuts
Legumes
Cereals
Soy NutsDry-roasted Soybeans449021631.314.41080290NANANANA81433
Roasted SoybeansSoybeans roasted without salt469025436.7171260302NANANANA177386
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5990525870.38151015341.80.80.840.394280
Peanut SpreadLow Sugar Peanut Spread65005491020.91162014263.5NANANA78248
Dry-roasted PeanutsDry-roasted Peanuts, no salt587049777.20.2697021349004984244
Peanut ButterSmooth Peanut Butter5880495950.391130240650412457219

Macronutrients in Top 7 Roasted Legumes with the highest Protein content per 1 kg

In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Protein per 1 kilogram.

Top 5 roasted legumes with most amount of protein per 1 kilogram are:

  1. Dry-roasted Soybeans
  2. Soybeans roasted without salt
  3. Oil-Roasted Peanuts no Salt
  4. Low Sugar Peanut Spread
  5. Dry-roasted Peanuts, no salt