Soy NutsDry-roasted Soybeans140010.8NA39.5228022NA6490136401932047.787.55
Dry-roasted PeanutsDry-roasted Peanuts, no salt5804.3NA16178018NA36306340936027.7181.97
Roasted SoybeansSoybeans roasted without salt13808.28NA39145021.6NA3630147001914031.419.51.45
Peanut SpreadLow Sugar Peanut Spread7207.6NA28.4164019.8NA350081809129203519.31.22
Chunk Style Peanut ButterPeanut butter, chunk style, without salt4505.83119160018NA31907450821702811.41.1
Peanut ButterSmooth Peanut Butter5405.73121.6179013.6NA33505920404476026.715.51.05
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt6105.33NA15176018.5NA39707260336032.814.50.89
Minerals in Top 7 Roasted Legumes with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of minerals in roasted legumes , sorted by most amount of Vitamin B2 per 1 kilogram.
Top 5 roasted legumes with most amount of vitamin b2 per 1 kilogram are:
- Dry-roasted Soybeans
- Dry-roasted Peanuts, no salt
- Soybeans roasted without salt
- Low Sugar Peanut Spread
- Chunk Style Peanut Butter