Soy NutsDry-roasted Soybeans203798146.55490131NANANANA36.71963.42
Dry-roasted PeanutsDry-roasted Peanuts, no salt2663225350.124409622.20022.2381100.89
Roasted SoybeansSoybeans roasted without salt212711516.77.757.40137NANANANA80.31750.66
Peanut SpreadLow Sugar Peanut Spread294824946.40.4173.4064.529NANANA35.41120.55
Chunk Style Peanut ButterPeanut butter, chunk style, without salt267222734.50.3563098380191936.31090.5
Peanut ButterSmooth Peanut Butter2667225430.1851010929.5018.61126990.48
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt271723839.40.1768.5069.2190.360.3618.342.61270.4
Macronutrients in Top 7 Roasted Legumes with the highest Vitamin B2 content per 1 lb
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin B2 per 1 pound.
Top 5 roasted legumes with most amount of vitamin b2 per 1 pound are:
- Dry-roasted Soybeans
- Dry-roasted Peanuts, no salt
- Soybeans roasted without salt
- Low Sugar Peanut Spread
- Chunk Style Peanut Butter