Soy NutsDry-roasted Soybeans63630.64.432.0515.3041NANANANA11.561.41.07
Dry-roasted PeanutsDry-roasted Peanuts, no salt83270.4110.03713.80306.95006.951234.50.28
Roasted SoybeansSoybeans roasted without salt665365.22.418043NANANANA2554.60.21
Peanut SpreadLow Sugar Peanut Spread9217814.50.13230209NANANA11350.17
Chunk Style Peanut ButterPeanut butter, chunk style, without salt83570.810.80.1119.6030.612065.9411.3340.16
Peanut ButterSmooth Peanut Butter83370.213.50.055160349.205.833.48.08310.15
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt84974.412.30.05421.4021.65.930.110.115.713.339.70.13
Macronutrients in Top 7 Roasted Legumes with the highest Vitamin B2 content per 5 oz
In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin B2 per 5 ounces.
Top 5 roasted legumes with most amount of vitamin b2 per 5 ounces are:
- Dry-roasted Soybeans
- Dry-roasted Peanuts, no salt
- Soybeans roasted without salt
- Low Sugar Peanut Spread
- Chunk Style Peanut Butter