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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BrazilnutsDried Brazilnuts3183.46NA4.827462.43NA1439130838045.958.066.80
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried57.51.17NA4.542725.16NA3081441NA9.922.817.70
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled1331.3NA4.721472.58NA34719573.5773.40.6918.80
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried1432.6NA6.72287.36NA3351524NA67.55.119.80

Minerals in Dried Nuts with the highest Vitamin D content per 7 oz

In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin D per 7 ounces.