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Whole-wheat Pita BreadBread, pita, whole-wheat5.730.11NA1.1726.30.66NA68.76516.81610.5811.7
Whole Wheat French BreadWhole Wheat French or Vienna Bread17.60.079NA0.3121.8NANA66.568.2131570.4916.7

Minerals in Top 6 Whole Baked with the highest Magnesium content per 100 kcal

In the above table you can find and compare the amount of minerals in whole baked , sorted by most amount of Magnesium per 100 calories.

Top 5 whole baked with most amount of magnesium per 100 calories are:

  1. Toasted Commercially Prepared Whole-wheat Bread
  2. Commercially Prepared Whole-wheat Bread
  3. Whole-wheat Pita Bread
  4. Whole Wheat French or Vienna Bread
  5. Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread