Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.20.23
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70.34
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.80.36
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750.38
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50.38
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.40.38
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt440.086NA0.93430.24NA454370.740.17830.5
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.40.56
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.70.56
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.30.86
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.80.88
Minerals in Top 10 Baked Vegetables with the lowest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by least amount of Vitamin B5 per 100 grams.
Top 5 baked vegetables with least amount of vitamin b5 per 100 grams are:
- Baked All Varieties Winter Squash
- Baked Whole Red Potatoes
- Baked Butternut Winter Squash
- Whole Baked Potatoes
- Baked Whole Russet Potatoes