Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt80.13NA0.43100.28NA404950.9120.32770.014
Steamed Sesbania FlowerSesbania flower, cooked, steamed, without salt22NANA0.5612NANA211070.711NA930.043
Steamed Soybeans SproutsSteamed Sprouted Soybeans590.33NA1.3600.71NA1353550.6101.0479.50.053
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt330.033NA0.63480.23NA403120.970.2689.20.27
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt860.14NA1.18200.37NA274600.920.21920.38
Minerals in Top 5 Steamed Vegetables with the lowest Vitamin B2 content per 100 g
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by least amount of Vitamin B2 per 100 grams.
Top 5 steamed vegetables with least amount of vitamin b2 per 100 grams are:
- Steamed Hawaii Mountain Yam
- Steamed Sesbania Flower
- Steamed Sprouted Soybeans
- Steamed Sweet Potato Leaves
- Steamed Taro Leaves