Steamed Sesbania Flower has 22 kcal of Energy per 100 grams, which is 0.76% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Steamed Sesbania Flower has 5.23 g of Carbohydrate per 100 grams, which is 4.02% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Steamed Sesbania Flower has 0.048 mg of Vitamin B1 per 100 grams, which is 4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Steamed Sesbania Flower has 0.043 mg of Vitamin B2 per 100 grams, which is 3.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Steamed Sesbania Flower has 0.25 mg of Vitamin B3 per 100 grams, which is 1.56% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Steamed Sesbania Flower has 57 μg of Vitamin B9 per 100 grams, which is 14.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Steamed Sesbania Flower has 107 mg of Potassium per 100 grams, which is 3.15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Steamed Sesbania Flower has 93.3 g of Water per 100 grams, which is 2.52% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Steamed Sesbania Flower: 100 grams of Steamed Sesbania Flower is an excellent source of Vitamin C. It has a good amount of Vitamin B9. It also has some Vitamin B1 and Vitamin B2. While 100 grams of product has trace amounts of Vitamin B3, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Steamed Sesbania Flower: 100 grams of Steamed Sesbania Flower has a good amount of Iron. It has some Magnesium, Phosphorus and Potassium. The product has trace amounts of Calcium, Selenium and Sodium.
Macronutrients in 100 grams of Steamed Sesbania Flower: 100 grams of Steamed Sesbania Flower has some Carbohydrate. While 100 grams of product has trace amounts of Protein, it has no Fat.