Steamed Taro LeavesTaro leaves, cooked, steamed, without salt860.14NA1.18200.37NA274600.920.21920.072
Steamed Soybeans SproutsSteamed Sprouted Soybeans590.33NA1.3600.71NA1353550.6101.0479.50.11
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt330.033NA0.63480.23NA403120.970.2689.20.16
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt80.13NA0.43100.28NA404950.9120.32770.21
Minerals in Top 4 Steamed Vegetables with the lowest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by least amount of Vitamin B6 per 100 grams.
Top 4 steamed vegetables with least amount of vitamin b6 per 100 grams are:
- Steamed Taro Leaves
- Steamed Sprouted Soybeans
- Steamed Sweet Potato Leaves
- Steamed Hawaii Mountain Yam