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Vegetables
Nuts
Legumes
Cereals
Roasted PistachiosDry Roasted Pistachio Nuts227018222.40.8452011230.70.870.99284183.5
Roasted CashewsDry Roasted Cashew Nuts227818436.30.6430.4013020NANANA1260.8
Oil Roasted CashewsOil Roasted Cashew Nuts230219033.60.2733.60119200.320.3219.21367
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts2564248180.2433.407019.40.280.281937.359.7
Roasted AlmondsDry Roasted Almonds237320916.20.0451.4083.419.30.040.041943.383
Roasted Macadamia NutsDry Roasted Macadamia Nuts285030247.40.785.1705316.40.280.281631.831
Roasted PecansDry Roasted Pecans2818295253.9577.7053.8160.160.161637.337.7
Oil Roasted PecansNuts, pecans, oil roasted, without salt added283829928.74.189.5051.615.80.160.1615.537.736.5
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels2278195340.4477.8058.45.10.280.284.5225.8118
TahiniSesame Butter from Roasted Kernels2362213301.6920841.94NANANA3767.5

Macronutrients in Top 10 Roasted Nuts with the highest Sugars content per 14 oz

In the above table you can find and compare the amount of macronutrients in roasted nuts , sorted by most amount of Sugars per 14 ounces.

Top 5 roasted nuts with most amount of sugars per 14 ounces are:

  1. Roasted European Chestnuts
  2. Dry Roasted Pistachio Nuts
  3. Dry Roasted Cashew Nuts
  4. Oil Roasted Cashew Nuts
  5. Dry Roasted Hazelnuts Or Filberts