Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Yeast extract spreadYeast extract spread7343.570000816.3500025.8952
Portabella MushroomsRaw Portabella Mushrooms87.31.40.0400.59015.49.921.947.9805.168.370.2
White MushroomsRaw White Mushrooms87.31.350.200.640137.860.675.8703.9712.30.16

Macronutrients in Top 7 Vegetables with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by most amount of Vitamin B12 per 14 ounces.

Top 5 vegetables with most amount of vitamin b12 per 14 ounces are:

  1. Yeast extract spread
  2. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  3. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  4. Raw Brown Mushrooms, Italian, Or Crimini
  5. Raw Portabella Mushrooms Exposed to UV