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Yeast extract spreadYeast extract spread8394.10000937.2600029.51082.27
Portabella MushroomsRaw Portabella Mushrooms1001.60.04500.67017.611.32.229.105.99.570.23
White MushroomsRaw White Mushrooms1001.540.2300.73014.890.776.704.54140.18

Macronutrients in Top 7 Vegetables with the highest Vitamin B12 content per 1 lb

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by most amount of Vitamin B12 per 1 pound.

Top 5 vegetables with most amount of vitamin b12 per 1 pound are:

  1. Yeast extract spread
  2. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  3. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  4. Raw Brown Mushrooms, Italian, Or Crimini
  5. Raw Portabella Mushrooms Exposed to UV