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Yeast extract spreadYeast extract spread3671.8000040.53.180001347.40.99
Portabella MushroomsRaw Portabella Mushrooms43.70.690.0200.2907.684.960.97402.584.20.099
White MushroomsRaw White Mushrooms43.70.670.09900.3206.473.930.342.94026.130.079

Macronutrients in Top 7 Vegetables with the highest Vitamin B12 content per 7 oz

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by most amount of Vitamin B12 per 7 ounces.

Top 5 vegetables with most amount of vitamin b12 per 7 ounces are:

  1. Yeast extract spread
  2. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  3. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  4. Raw Brown Mushrooms, Italian, Or Crimini
  5. Raw Portabella Mushrooms Exposed to UV