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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds912.740.270.690.9308.330.790.480.3207.5416
Raw AmaranthUncooked Amaranth Grain1472285.80.171102596.70.041.075.5626.654
ApplesRaw Apples with skin2060.670.110.0360.1705541.223.49.648.29.531.03
ApricotsRaw Apricots1911.550.1100.3104436.73.739.423.37.945.56
Cooked ArtichokesBoiled and Drained Artichokes2101.350.310.150.42047.43.930.0790.952.922.611.5

Macronutrients in Whole Vegetables, Fruits, Legumes, Cereals & Spices with the highest Cholesterol content per 14 oz

In the above table you can find and compare the amount of macronutrients in whole vegetables, fruits, legumes, cereals & spices , sorted by most amount of Cholesterol per 14 ounces.