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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds2306.90.691.752.3402121.20.801940
Raw AmaranthUncooked Amaranth Grain371070.214.60.4227.40653170.12.71467136
ApplesRaw Apples with skin5201.70.280.090.4301381045924.320.7242.6
ApricotsRaw Apricots4803.90.2700.770111929.423.758.72014
Cooked ArtichokesBoiled and Drained Artichokes5303.40.790.381.0501209.90.22.47.35729

Macronutrients in Whole Vegetables, Fruits, Legumes, Cereals & Spices with the highest Cholesterol content per 1 kg

In the above table you can find and compare the amount of macronutrients in whole vegetables, fruits, legumes, cereals & spices , sorted by most amount of Cholesterol per 1 kilogram.