Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds45.61.370.140.350.4604.170.40.240.1603.777.9
Raw AmaranthUncooked Amaranth Grain736142.90.0835.4301293.350.020.542.7813.327
ApplesRaw Apples with skin1030.340.0560.0180.085027.420.611.74.824.14.760.52
ApricotsRaw Apricots950.770.05400.1502218.31.874.711.63.972.78
Cooked ArtichokesBoiled and Drained Artichokes1050.670.160.0750.21023.71.960.040.481.4511.35.74
Macronutrients in Whole Vegetables, Fruits, Legumes, Cereals & Spices with the highest Cholesterol content per 7 oz
In the above table you can find and compare the amount of macronutrients in whole vegetables, fruits, legumes, cereals & spices , sorted by most amount of Cholesterol per 7 ounces.