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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds130490.92.33.05027.42.61.571.04024.852
Raw AmaranthUncooked Amaranth Grain815.681.180.0342.2052.81.370.0080.221.135.411
ApplesRaw Apples with skin5770.980.160.0520.25079.760341412141.5
ApricotsRaw Apricots6252.440.1700.48069.557.85.881536.712.58.75
Cooked ArtichokesBoiled and Drained Artichokes5661.920.450.220.59067.65.60.111.364.1332.316.4

Macronutrients in Whole Vegetables, Fruits, Legumes, Cereals & Spices with the highest Cholesterol content per 300 kcal

In the above table you can find and compare the amount of macronutrients in whole vegetables, fruits, legumes, cereals & spices , sorted by most amount of Cholesterol per 300 calories.