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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1043.130.310.791.0609.530.910.540.3608.618
Raw AmaranthUncooked Amaranth Grain1683326.60.1912.402967.670.0451.226.3530.461.5
ApplesRaw Apples with skin2360.770.130.0410.2062.64726.8119.4111.18
ApricotsRaw Apricots2181.770.1200.35050.4424.2610.826.69.076.35
Cooked ArtichokesBoiled and Drained Artichokes2401.540.360.170.48054.24.50.0911.13.32613

Macronutrients in Whole Vegetables, Fruits, Legumes, Cereals & Spices with the highest Cholesterol content per 1 lb

In the above table you can find and compare the amount of macronutrients in whole vegetables, fruits, legumes, cereals & spices , sorted by most amount of Cholesterol per 1 pound.