Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds32.60.980.0980.250.3302.980.280.170.1102.75.66
Raw AmaranthUncooked Amaranth Grain5269.952.070.063.880922.40.0140.3829.519.2
ApplesRaw Apples with skin73.70.240.040.0130.061019.614.78.363.442.933.40.37
ApricotsRaw Apricots680.550.03800.11015.8131.333.368.322.832
Cooked ArtichokesBoiled and Drained Artichokes750.480.110.0540.150171.40.0280.341.038.084.1
Macronutrients in Whole Vegetables, Fruits, Legumes, Cereals & Spices with the highest Cholesterol content per 5 oz
In the above table you can find and compare the amount of macronutrients in whole vegetables, fruits, legumes, cereals & spices , sorted by most amount of Cholesterol per 5 ounces.