RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes176915.21.960.395.903627810.39.1656.776.746.312.2
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes16016.41.20.162.6035491NANANA6465.59.98
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)3086.171.030.0541.860532.1001.37.710.81.8
Cooked OatsBoiled Regular Oats3226.91.40.0822.45054.41.22001.137.711.51.36
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes17643.950.490.0641.90409178NANANA5.4419.30.91
Macronutrients in Top 5 Cooked Breakfast_cereals with the highest Vitamin K content per 1 lb
In the above table you can find and compare the amount of macronutrients in cooked breakfast_cereals , sorted by most amount of Vitamin K per 1 pound.
Top 5 cooked breakfast_cereals with most amount of vitamin k per 1 pound are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Prepared Fortified Instant Oats
- Boiled Regular Oats
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes