RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes7746.670.860.172.570158344.542533.520.35.36
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes7012.80.520.0691.14015539.7NANANA2828.74.37
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)1352.70.450.0240.820230.91000.583.374.70.79
Cooked OatsBoiled Regular Oats14130.620.0361.070240.54000.53.375.040.6
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes7721.730.210.0280.84017978NANANA2.48.430.4
Macronutrients in Top 5 Cooked Breakfast_cereals with the highest Vitamin K content per 7 oz
In the above table you can find and compare the amount of macronutrients in cooked breakfast_cereals , sorted by most amount of Vitamin K per 7 ounces.
Top 5 cooked breakfast_cereals with most amount of vitamin k per 7 ounces are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Prepared Fortified Instant Oats
- Boiled Regular Oats
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes