Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried1771.60.1500.690351.3601.36016.315.695
Stir-Fried White MushroomsMushrooms, white, stir-fried1181.50.1800.73018.300008.1616.236.3
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils4582.040.240.160.75096NANANANANA400
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans2270.950.180.050.26048NANANANA8.619.50
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes667214.260.0821.1201130.9100.450.458.6100
Macronutrients in Top 2 Fried Vegetables with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Vitamin D per 1 pound.