Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried7692.70.2501.170592.302.3027.726.5162
Stir-Fried White MushroomsMushrooms, white, stir-fried11543.80.4601.85046.6000020.841.392
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils2971.340.160.10.49063NANANANANA260
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans6001.260.230.0660.35063.5NANANANA11.4260
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes2049.51.90.0370.5050.60.4100.20.23.884.570
Macronutrients in Top 2 Fried Vegetables with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Vitamin D per 300 calories.