Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried77.40.690.06400.3015.20.600.607.146.8541.7
Stir-Fried White MushroomsMushrooms, white, stir-fried51.60.650.07900.320800003.577.116
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils2000.890.110.0690.33042NANANANANA17.50
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans990.420.0770.0220.12021NANANANA3.778.530
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes2929.251.870.0360.49049.20.400.20.23.774.450
Macronutrients in Top 2 Fried Vegetables with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Vitamin D per 7 ounces.