Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried390.350.03200.1507.680.300.303.63.4521
Stir-Fried White MushroomsMushrooms, white, stir-fried260.330.0400.1604.0400001.83.588
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils1010.450.0530.0350.17021.3NANANANANA8.80
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans500.210.0390.0110.058010.6NANANANA1.94.30
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes1474.660.940.0180.250250.200.10.11.92.240
Macronutrients in Top 2 Fried Vegetables with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Vitamin D per 100 grams.