RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes772.60.330.0671061.413.21.751.559.6137.8516
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes780.710.180.0130.22068.86.131.051.163.62.14.64.2
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes770.670.0830.0110.32069.630.3NANANA0.933.283.73
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes851.20.220.030.49066.417NANANA1212.31.8
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)441610.0531.8051.52.03001.287.510.50
Macronutrients in Top 4 Cooked Breakfast_cereals with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in cooked breakfast_cereals , sorted by most amount of Vitamin B12 per 300 calories.
Top 4 cooked breakfast_cereals with most amount of vitamin b12 per 300 calories are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes