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Legumes
Cereals
Canned Navy BeansBeans, navy, mature seeds, canned2651.140.30.230.27054.30.74NANANA13.520356
Canned Kidney BeansCanned All Types Kidney Beans3572.140.50.290.38051.86.6006.615.418.6321
Canned Baked BeansCanned Baked Beans no Salt2861.140.290.220.27058.522.2NANANA15.713.7297
Canned Large Lima BeansLima beans, large, mature seeds, canned3800.650.150.0870.2056.6NANANANA18.218.7281
Canned CowpeasCanned Common Cowpeas3902.140.560.340.58053NANANANA1318.5273
Canned Pinto BeansCanned Pinto Beans, Solids2632.370.420.420.3053.21.42001.4214.518.4266
Canned White BeansBeans, white, mature seeds, canned2630.760.190.150.18055.80.76NANANA12.619239
Canned Chickpeas Canned Chickpeas , Solids2165.980.460.0782048.68.65NANANA1415.2183
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids2175.370.460.0782049.78.7NANANA13.715.3174

Macronutrients in Top 20 Canned Legumes with the highest Phosphorus content per 300 kcal

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Phosphorus per 300 calories.

Top 5 canned legumes with most amount of phosphorus per 300 calories are:

  1. Canned Refried Beans, fat-free
  2. Canned Red Kidney Beans Solids and Liquids
  3. Canned Great Northern Beans
  4. Canned Black Turtle Beans
  5. Canned Black Beans low Salt