Canned Refried Beans, fat-freeRefried beans, canned, fat-free6332.850.590.970.85085.43.86003.8629.733.8703
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids6172.220.770.310.5109211.40011.426.532.2654
Canned Great Northern BeansBeans, great northern, mature seeds, canned4391.70.530.320.390926.2NANANA21.532.3596
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned5491.60.410.310.370911.26NANANA3833593
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium5491.60.410.310.370911.26NANANA3833593
Canned Navy BeansBeans, navy, mature seeds, canned4421.90.50.380.450901.24NANANA22.633.3593
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids6103.40.750.720.520936.2NANANA2828561
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt6103.40.710.720.520936.2NANANA2828561
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned7041.550.260.0490.59087.4NANANANA2638.5556
Canned Kidney BeansCanned All Types Kidney Beans5953.570.840.490.63086.311001125.631536
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned6021.70.430.330.4091NANANANA3833.4518
Canned Refried BeansRefried beans, canned, traditional style556113.50.942075.3300320.627.7511
Canned Baked BeansCanned Baked Beans no Salt4761.90.490.370.4409837NANANA2623495
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids4133.841.360.550.9086NANANANA24.833.6488
Canned Large Lima BeansLima beans, large, mature seeds, canned6331.080.250.150.33094NANANANA30.431.2468
Canned CowpeasCanned Common Cowpeas6493.570.940.560.97088.5NANANANA21.430.8455
Canned Pinto BeansCanned Pinto Beans, Solids4393.950.690.690.5088.72.37002.372430.7443
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids4274.15NANANA088.8NANANANANA30410
Canned White BeansBeans, white, mature seeds, canned4391.270.320.250.290931.27NANANA2132399
Canned Chickpeas Canned Chickpeas , Solids3609.960.770.133.3508114.4NANANA2325.4306
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids3628.950.770.133.3608314.5NANANA2325.5290
Macronutrients in Top 20 Canned Legumes with the highest Phosphorus content per 500 kcal
In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Phosphorus per 500 calories.
Top 5 canned legumes with most amount of phosphorus per 500 calories are:
- Canned Refried Beans, fat-free
- Canned Red Kidney Beans Solids and Liquids
- Canned Great Northern Beans
- Canned Black Turtle Beans
- Canned Black Beans low Salt