Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.4210
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.950
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.70
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.60
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.30
Macronutrients in Dried Spices with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Vitamin B12 per 300 calories.