Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.3350
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.60
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.7260
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.30
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA42120
Macronutrients in Dried Spices with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Vitamin B12 per 500 calories.