Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.570
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.30
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.220
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.860
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.430
Macronutrients in Dried Spices with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Vitamin B12 per 100 calories.