Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.960
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.20
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.830
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.440
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.740
Minerals in Dried Spices with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin B12 per 100 calories.