Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4160
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.43120
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.50
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.70
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.70
Minerals in Dried Spices with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin B12 per 5 ounces.