Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.54120
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.650
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.50
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.30
Bay Leaf SpicesSpices, bay leaf7990.4NA41.21157.83NA1085072.7223.555.20
Minerals in Dried Spices with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Vitamin B12 per 300 calories.