Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.726
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.77
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Macronutrients in Top 40 Dried Spices with the highest Protein content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Protein per 500 calories.
Top 5 dried spices with most amount of protein per 500 calories are:
- Dried Basil Spices
- Dried Chervil Spices
- Dried Parsley Spices
- Dried Dill Weed Spices
- Dried Coriander Leaf Spices